When Did You Last Do a Digital Detox?
Dear Dr. K, when I stop playing on my computer for more than an hour I feel anxious. I’ve gained weight, and when I am not online, I can’t concentrate[read more]
Hikes & Brews in the Upper Kennebec River Valley
Moxie Bald Mountain & Kennebec River Brewing Co. East of Moxie Pond in Bald Mountain Township rises the long, undulating ridgeline of Moxie Bald [read more]
If you keep hearing about this 'floating' thing, it's for good reason.
Floating is just starting to reach the mainstream, but the concept has been around since the mid 50’s and offers many benefits, with little to no draw[read more]
Runaways Run Club
When my wife and I moved up to her native Maine from my native Louisiana in January 2017, we had some adjustments to make. The crawfish were ten times[read more]
Getting Back on the Road and Preventing IT Band Syndrome (ITBS)
While the most hardy Mainers continue to pound the pavement year round, most of us probably stick to cushioned treadmills in the gym, or even taking a[read more]
How to Get Started as a Trail Runner
Trail running provides all of the health benefits of traditional road running and more while connecting you with nature. Getting started as a trail ru[read more]
THINKING OUTSIDE: The University of Maine at Farmington
When people think of Maine colleges with a strong connection to the active outdoor lifestyle, the University of Maine at Farmington (UMF) is the first[read more]
Experience Rangeley
Surrounded by beautiful lakes, and with 10 of Maine’s highest peaks within reach, Rangeley is a world class 4-season town that comes alive with winter[read more]
Gearing Up for Winter Day Hiking
THE LONG, COLD AND SNOWY MAINE WINTER AHEAD MIGHT HAVE YOU WANTING TO HOLE UP INDOORS for the next few months, but what fun is that? A better plan is[read more]
Winter Workouts
Unique ways to stay active, indoors and out Staying active in the summer is a breeze. Warm-weather bike rides, outdoor yoga, hiking, and paddling fee[read more]
Five Mountain Trails to Ski Before You Die
FOR SOME PEOPLE, BUCKET LISTS ARE ARE ABOUT RESTAURANTS TO VISIT, OR BOOKS TO READ, OR CONCERTS TO GO TO. For skiers and snowboarders, they’re about c[read more]
Five Essentials for your Backpack when Backcountry Skiing
You wouldn’t forget your skis, your boots, or perhaps your poles when you head off to the mountains. You wouldn’t get far if you did. Ski area skiing [read more]
Winter Running Essentials
The investment you make in high-quality gear will pay off in the form of many safe, comfortable runs all winter long. It’s a matter of making safety a[read more]
The Moosehead Pinnacle Pursuit
A GRAND HIKING CHALLENGE IN THE MOOSEHEAD LAKE REGION OF MAINE. From my airy perch on Mt. Kineo, feeling the intense exposure of the dramatic 700-foo[read more]
Moosehead Lake: a destination high above the rest
LOCATED OVER 1000 FEET ABOVE THE LEVEL OF THE SEA LIES THE WORLD-FAMOUS MOOSEHEAD LAKE. Surrounded by majestic mountain peaks, Moosehead Lake is a des[read more]
Visit an Island Brewery: Monhegan Brewing Co.
For you, dear beer, I would climb a mountain and cross the sea. To grab a brew from Monhegan Brewing Co., it’s not like you can just drive up and hit[read more]
PLUS:
Maine BrewGuide
RaceME MagazineAND:
The Activity Maine Newsletter–weekly adventure ideas emailed so you never wonder what to do again!
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