Three Outdoor Activities to Reduce Your Screen Time and Recharge Your Spirit
In a world that’s never been more easily connected, the average American spends about 11 hours per day on a device. According to the Nielsen Total Aud[read more]
Hikes & Brews: Bluff Head Preserve and Strong Brewing Company
You’ll find Strong Brewing Company at the junction of Route 175 and Route 15 in Sedgwick. Park across the street and walk a quarter-mile west on Rope [read more]
Celebrating 35 Years: Activities Guide of Maine
The 35th edition of the Activities Guide of Maine is dedicated to the founding publishers, my parents, who both were still a major part of the sales a[read more]
On the Water in Maine
Waves crashing against a shore. The buoyancy of floating. The rush of a river pouring over rocks — it’s no wonder we’re drawn to the water. Scientific[read more]
Stillwater River Trail & Marsh Island Brewing
The Stillwater River Trail wends easily over an old railroad grade (circa 1860s) along the Stillwater River from downtown Orono nearly to the islands [read more]
Getting Back on the Road and Preventing IT Band Syndrome (ITBS)
While the most hardy Mainers continue to pound the pavement year round, most of us probably stick to cushioned treadmills in the gym, or even taking a[read more]
Plogging: A New Way of Running that is Sweeping the Nation
One of the best things about Maine is the diversity of landscapes. Whether it’s outside your front door or an hour or so drive to the mountains, the c[read more]
A Competitor's Nutrition Guide
The number one mistake I see when working with all athletes of all levels is under-fueling. I think most people feel that in order to perform better, [read more]
Early Specialization in Youth Sports
In 1997 Tiger Woods drained the final putt of a record-setting performance at the Masters, millions of parents, coaches, and educators watched in awe.[read more]
Safety Gear for the Road
As many of you stack firewood or get the oil tanks filled preparing for the next storm, it’s a good time to prepare your vehicle for winter trave[read more]
Winter Adventuring into Maine Wilderness Lodges in the 100-Mile Wilderness
The 100-Mile Wilderness is perhaps Maine’s most enigmatic landscape, a vast 750,000-acre expanse of rugged hills and mountains, pristine lakes and po[read more]
Join a Group for Cold Weather Running
Winter running in Maine is the epitome of “embracing the suck,” but dressing for the weather and joining a group can make all the difference. The ele[read more]
White Heat & Whiskey
White Heat casts an impressive vision from the road leading into Sunday River. From the proper angle, it looks like a wall of white. If you didn’t ha[read more]
Winter on Wheels
The growing popularity of fat biking has opened the door to exhilarating winter riding across Maine. Prepare to meet the powder with our newcomer’s g[read more]
Winter Gear Reviews
LIBERTY ROGUE OUTDOORSSHIVER SHIELD EXTREME COLD WEATHER GEARby Alex Ribar Shiver Shield is a line of extreme cold weather gear manufactured t[read more]
Maine Track Club's Turkey Trot 5K Turns 50
The Maine Track Club Turkey Trot 5K will take place on Sunday, November 18, 2018. This will be the 50th anniversary of the race, making it one of the[read more]
Take a Monumental Trip to Katahdin Woods & Waters
If you want to get away from it all, consider a trip to the new Katahdin Woods and Waters National Monument. This location in Penobscot County, estab[read more]
Forest Therapy: An Ancient Ritual for Modern-Day Mindfulness
Today, human beings are more detached from nature than ever before. It is vital that we find ways to keep that connection alive in our modern world an[read more]
Hikes & Brews in Greater Portland
Spring Point Shoreway & Foulmouthed Brewing The historic Spring Point Shoreway takes you on a scenic stroll along South Portland’s waterfront. Fr[read more]
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